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Salmon and canned tuna are an amazing protein selection for a woman seeking libido. They contain DHA/Omega-3; these substances are necessary for nervous system development. They reduce any risk of premature birth.
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There are other foods that can provide suitable levels of Omega 3's. Tofu, a soy protein is a great food. Eggs that are enriched with Omega 3 are also beneficial and are eaten simillar to regular offspring. Other foods that provide Omega 3 fatty acids include navy beans, walnuts, and peanuts.
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Which one is better? Is fish oil better than flax seed oil or is flax seed oil good? What is a person to? You look around for anyone to help, but for anyone also like them, a person don't wish to ask.